PROGRAMS

Sports Performance

1-on-1

$50/hr Member

$75/hr Non-member

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EACH SPORT, EACH POSITION AND EACH ATHLETE ARE UNIQUE. OUR MISSION IS TO TRAIN EVERY ATHLETE TO REACH THEIR FULL POTENTIAL.  WE DO THIS BY DEVELOPING AND COACHING INDIVIDUALIZED PROGRAMS TO ACCOMPLISH ONE'S SPECIFIC GOALS.

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Personal Training 

1-on-1

$50/hr Member

$75/hr Non-member

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Personal training will assess your specific bodily strengths and weaknesses and create customized workout plans.  We provided physical and mental guidance and monitor your progress on a regular basis. 

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Baseball/Softball

Fielding 1-on-1

$50/hr Member

$75/hr Non-member

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Looking to improve your fielding ability on the diamond? CTI has what you need! Fielding sessions will focus on necessary footwork and technique for success in the infield or outfield.

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Movement Recovery

1-on-1

$50/hr Member

$75/hr Non-member

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WE BELIEVE THE BEST MOVERS ALWAYS WIN NOT ONLY IN SPORTS, BUT MORE IMPORTANTLY, IN LIFE.  THE ABILITY TO MOVE PAIN FREE AND CONFIDENTLY SO YOU ARE ABLE TO DO WHAT YOU WANT OR NEED IS THE KEY TO HAPPINESS.

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Baseball/Softball

Hitting 1-on-1

$50/hr Member

$75/hr Non-member

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We know that hitting is complex, but we are here to help you with your swing! We strive to help athletes better understand their swing and what it takes to be successful. Sessions will focus on proper stance, swing mechanics, and finish through the ball.

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Baseball/Softball

Catchers 1-on-1

$50/hr Member

$75/hr Non-member

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Catching sessions will focus on the necessary mobility, footwork, and skills required to excel at the position.

Sessions will be catered to each catcher’s needs. Framing, throwing, blocking, and finer points of the position will all be addressed.

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