top of page

Performance Training

CTI2023-1389.jpg

Sports Performance 

$60/hr Members

$95/hr Non Members 

Each sport, each position, and each athlete is unique. Our mission is to train every individual to reach their full potential. We do this by developing and coaching specific programs to accomplish one's specific goals. 

Qualified Trainers (Reservation Name)

Joe Tofferi (Training / Movement Recovery - Joe)

Alex Tarras (Performance Training - Alex)

Zach Meyers (Performance Training - Zach)

CTI2023-1483.jpg

Movement Recovery 

$60/hr Members 

$95/hr Non Members 

We believe the best movers always win not only in sports, but more importantly in life. We can help give you the ability to move pain free and confidently so you are able to do what you need. 

Qualified Trainers (Reservation Name)

Joe Tofferi (Training / Movement Recovery - Joe)

Alex Tarras (Performance Training - Alex)

Zach Meyers (Performance Training - Zach)

CTI2023-1399.jpg

Personal Training 

$60/hr Members 

$95/hr Non Members 

Personal training will assess your specific bodily strengths and weaknesses, and create customized workout plans. We provide physical and mental guidance, as well as monitor your progress on a regular basis. 

Qualified Trainers (Reservation Name)

Joe Tofferi (Training / Movement Recovery - Joe)

Alex Tarras (Performance Training - Alex)

Zach Meyers (Performance Training - Zach)

290715093_180307401095898_9055578611798525479_n.jpg

Golf Mobility, Stability & Strength

$60/hr Members

$95/hr Non Members 

Come and capitalize on your offseason golf game by joining our golf training sessions.  You will work on your mobility for your golf swing as well as power and endurance.  Be ready to hit it farther and straighter than you have before! 

Qualified Trainers (Reservation Name)

​

bottom of page